national academy of sports medicine

#TrainingTips: Exercise Improves Mental Health

#TrainingTips: Implementing Stretching Techniques

A Review of Functional Human Anatomy Part 1 - The NASM-CPT Podcast

What's the Difference Between Brown and White Rice?

Program Design Fundamentals

Help Athletes You’re Training Reach a World-Class Level as a Performance Enhancement Specialist

What is Corrective Exercise?

Are Nutrition and Diet Futile If You Don't Have a Normal Endocrine System?

Bench Press Form & Technique | Barbell Bench Press | Warm-up Set | Strength #bbfit #lifthard

How to Properly Perform a Pulling Assessment from the NASM Corrective Exercise Specialization

Spirituality & Wellbeing

Benefits of Walking

NASM Trainer Certification vs. Trainer Certificate

Should You Be Worried About Saturated Fat?

It's Not About The Scale

How Much Does Posture Really Matter?

NASM | Mental Toughness Course | Overview | National Academy Of Sports Medicine | NASM Study Tips

How to Properly Perform a Pushing Assessment from the NASM Corrective Exercise Specialization

Start Your First Personal Training Session with PAR-Q - The NASM-CPT Podcast

CPT 7 Setup & Exam Preparation

The Live NASM-CPT Podcast Episode from NASM & AFAA Optima Conference 2019

Strength Endurance Sample Workout – OPT Model: Phase 2

NASM - National Academy of Sports Medicine

Understanding Nutrition & Supplementation Concepts